Feelings, Breath & Posture
THE RELATIONSHIP BETWEEN FEELINGS AND BREATH, AND FEELINGS AND POSTURE You can detect how a person is feeling by their breathing. Please try the following exercises so you can experience what I [...]
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08, 2021
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06, 2020
MANGO LIME VINAIGRETTE
MANGO LIME VINAIGRETTE A dressing with fiber? Who knew! The mango gives this dressing a naturally sweet and creamy texture - which is ultimately what we crave in sauces and dressings. It’s [...]
27
05, 2020
What team are you on Green or Red pesto?
What team are you on Green or Red pesto? Pesto is one of our favorite & simple ways of jazzing up something good to the next level.Both recipes below.Green Pesto:Ingredients:• 50 grams Fresh [...]
3
05, 2020
YOU HAVE A CHOICE!
YOU HAVE A CHOICE! Learn what GR8 LIFE CEO with Precision Nutrition can do for you... PRECISION NUTRITION
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05, 2020
VEGAN CAESAR SALAD WITH TEMPEH CROUTONS
VEGAN CAESAR SALAD WITH TEMPEH CROUTONS Ingredients Dressing: 1/2 cup raw cashews, soaked 3 tbsp extra virgin olive oil 2 tbsp lemon juice 2 tbsp water 2 cloves raw garlic 1 tsp [...]
28
04, 2020
Peach Blueberry Muffins
Peach Blueberry Muffins INGREDIENTS 3 peaches 2 cups fresh blueberries 1 cup slivered almonds 2 cups almond meal 1/2 cup oats 1/2 cup honey 1/2 cup coconut sugar 1/2 cup egg whites [...]
23
04, 2020
Stuffed Potato with Egg
Stuffed Potato with Egg INGREDIENTS 2 large baking potatoes ½ cup salsa 4 eggs ½ cup grated cheese (optional) salt & pepper DIRECTIONS Wash the potatoes well. Pierce them with a fork [...]
19
04, 2020
Sheet Pan Chicken & Asparagus with Baby Potatoes
Sheet Pan Chicken & Asparagus with Baby Potatoes Prep Time 10 mins, Cook Time 30 mins, Total Time 40 mins Servings: 4 servings Calories: 238kcal Ingredients 2 tbsp olive oil 2 tbsp lemon juice 4 cloves garlic minced or 2-3 teaspoons [...]
28
03, 2020
CRISIS vs OPPORTUNITY
CRISIS vs OPPORTUNITY
23
03, 2020
LET US HELP YOU!
LET US HELP YOU!