Active time: 5 minutes Total time: 5 minutes

Three key ingredients combine to make this smoothie more filling than most: protein-rich Greek yogurt, high-fiber blueberries and heart-healthy avocado. For a slightly different flavor profile, use frozen mixed berries in place of blueberries.

GR8 tip: The avocado adds fat and fiber to this smoothie, making it a more filling option than most. It’s great as an on-the-go breakfast or snack that won’t leave you hungry shortly after.

Blueberry-Avocado Smoothies

Ingredients

• 1 1/2 cups frozen blueberries
• 1 cup plain 0% Greek yogurt
• 1 cup unsweetened almond milk
• 2 teaspoons honey
• 1 medium avocado

Directions

Place all ingredients in a blender. Process on high until smooth, about 1 minute.

Serves: 2 | Serving Size: 1 1/2 cups

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