I’m a Registered 500hr Experienced Yoga Teacher and Yoga Teacher Training Facilitator. I have been practicing yoga and meditation for 10 years and teaching for 7 years internationally. I struggled in my own body and life for years before finding yoga and other bodywork modalities that took me from a life of resistance to a life of pure joy and gratitude. I am passionate about helping others to feel at ease in their own bodies/minds/hearts. I believe that if we feel empowered and fully alive in our own bodies and peaceful in our own minds then we are able to fully enjoy life with a happy heart.
I am life-long student of Yoga, Meditation, Body-work, Healing Modalities. I am a Body-Work Specialist, currently studying to obtain my LMT. I continue to lead Yoga teacher trainings and continuing ed courses for Yoga Teachers as well wellness workshops and ceremonies.
I was born and raised in Pawleys Island. I have traveled the world, yet, my roots always bring me back here to the beach.
My other interests include: Bhakti yoga (singing mantras and leading Kirtans), being outside as much as possible, traveling, reading, dancing, and always learning.
Education and Certifications: Yoga Alliance E-RYT 500HR, BA Psychology, LMT (Currently Studying)