Delicious Roasted Vegetables Recipe
Delicious Roasted Vegetables Recipe Roasted Vegetables Roasting vegetables in the oven help bring out the natural sweetness of the vegetables and can give an addictive depth of flavor. You can roast any [...]
Delicious Roasted Vegetables Recipe Roasted Vegetables Roasting vegetables in the oven help bring out the natural sweetness of the vegetables and can give an addictive depth of flavor. You can roast any [...]
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VEGAN CAESAR SALAD WITH TEMPEH CROUTONS Ingredients Dressing: 1/2 cup raw cashews, soaked 3 tbsp extra virgin olive oil 2 tbsp lemon juice 2 tbsp water 2 cloves raw garlic 1 tsp [...]
Peach Blueberry Muffins INGREDIENTS 3 peaches 2 cups fresh blueberries 1 cup slivered almonds 2 cups almond meal 1/2 cup oats 1/2 cup honey 1/2 cup coconut sugar 1/2 cup egg whites [...]
Green Beans with Crispy Shallots and Shiitake Mushrooms INGREDIENTS 1 lb green beans 2 tbsp coconut oil 8–12 shiitake mushrooms (cremini are a fine substitution if you prefer) 4 shallots fresh lemon, [...]
How to eat healthy on a budget: 5 ways to prioritize nutrition while reducing cost. By Alex Picot-Annand and Jennifer Nickle Organic produce, artisanal sourdough, strictly grass-fed meat: Yes, they’re ‘good’ for you… [...]
8 ways to optimize your immunity and protect your health. Basic health and fitness habits can help. Use these proven strategies to master them. By Jennifer Broxterman, MS, RD and Lee Helland, MA [...]
COVID-19: Exercise may protect against deadly complication A single session of exercise increases the production of a critical antioxidant, called EcSOD, helping to reduce the effects of COVID-19 infection. Summary: Regular exercise [...]
Can stress make you sick? Yes, mental health affects physical health! Psychological stress impacts many functions of the body, and it's possible for your mental health to have an effect on your [...]
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