Toxins In My Food?
Toxins In My Food? Food is great and we love it. But there are some things we don’t love. Some of the foods we eat today have more than just deliciousness–some are [...]
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07, 2020
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06, 2020
MANGO LIME VINAIGRETTE
MANGO LIME VINAIGRETTE A dressing with fiber? Who knew! The mango gives this dressing a naturally sweet and creamy texture - which is ultimately what we crave in sauces and dressings. It’s [...]
9
06, 2020
Tilapia Tacos with Avocado Sauce
Tilapia Tacos with Avocado Sauce (wild Tilapia not farm raised) The fresh cut veggies, the lightness of the fish, and the bursting flavor of cilantro make this a light and tasty taco [...]
7
06, 2020
Cilantro And Sesame Salsa
Cilantro And Sesame Salsa Light, fresh, and versatile, this salsa is amazing on fish, steak, or even tofu. You can make in advance and use it throughout the week to liven up [...]
3
06, 2020
ZUCCHINI PIZZA BOATS
ZUCCHINI PIZZA BOATS Here’s a twist on pizza that’s made almost entirely of vegetables! Zucchini serves as a vehicle for fresh tomatoes, savory Parmigiano Reggiano, and aromatic basil and oregano. This dish is [...]
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05, 2020
Blueberry-Avocado Smoothies
Blueberry-Avocado Smoothies Active time: 5 minutes Total time: 5 minutes Three key ingredients combine to make this smoothie more filling than most: protein-rich Greek yogurt, high-fiber blueberries and heart-healthy avocado. For a [...]
27
05, 2020
What team are you on Green or Red pesto?
What team are you on Green or Red pesto? Pesto is one of our favorite & simple ways of jazzing up something good to the next level.Both recipes below.Green Pesto:Ingredients:• 50 grams Fresh [...]
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05, 2020
PATRIOTIC FLAG FRUIT PLATTER
PATRIOTIC FLAG FRUIT PLATTER This Patriotic Flag Fruit Platter is a healthy and easy 10 minute recipe that is perfect for an appetizer, snack or dessert for Memorial Day for a fun [...]
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05, 2020
ARE YOU READY?
ARE YOU READY??? TO GET STARTED OR IF YOU WOULD LIKE MORE INFORMATION CLICK THE BUTTON Ultimate Lifestyle Transformation
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05, 2020
BEST HOMEMADE HUMMUS
BEST HOMEMADE HUMMUS RECIPE BEST HOMEMADE HUMMUS RECIPE: 1 jar (15 ounces) chickpeas, rinsed and drained, or 1 ½ cups cooked chickpeas ½ teaspoon baking soda (if using canned chickpeas) ¼ cup [...]